Growing the Good

The Power of Compassion: The Mountain that Loved a Bird

by Jamie Lynn Tatera | Dec 16, 2022 | Growing the Good, Self-Compassion

We live in a culture that encourages us to try to feel good all the time. We hear the overt and covert messages: Be happy! Overcome struggles! Look on the bright side. What is the problem with such messages? First, it’s not possible to feel...

The Healing Power of AND

by Jamie Lynn Tatera | Apr 10, 2020 | Growing the Good, Resilience

If you are like me, you are on a roller coaster of feelings during this coronavirus time at home. Sometimes, I momentarily forget about the virus while walking in nature or laughing with my kids, and then suddenly I remember once again. Hope, grief, sadness, joy and...

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The Power of Compassion: The Mountain that Loved a Bird

The Healing Power of AND