Self-Compassion Helps Kids Meet Hard Moments with Kindness
Playful mindfulness and self-compassion practices you can use with kidsSelf-Compassion Helps Kids Meet Hard Moments with Kindness
Playful mindfulness and self-compassion practices you can use with kidsMy offerings support parents and educators through research-based books, classes, and everyday practices.
For educators and helping professionals, there are also pathways to learn how to teach mindfulness and self-compassion to kids.
“Jamie Lynn’s playful yet deeply grounded approach translates the science of self-compassion into a language young hearts can truly feel.”
–Dr. Kristin Neff, Associate Professor at UT Austin, author of Self-Compassion
What is Self-Compassion
for Children?
Quizzes and Activities for Kids
Self-Compassion Classes for Adults and Youth
Train to Teach Self-Compassion to Children
About Jamie Lynn
I’m Jamie Lynn Tatera, author and teacher trainer of the Mindfulness and Self-Compassion for Children and Caregivers (MSC-CC) program and the Mindfulness and Self-Compassion Workbooks for Kids. I used to be an elementary school teacher, but after I had my first daughter, I began to focus on sharing wellness skills with parents and educators. Amidst unique parenting challenges, I discovered self-compassion, and my life was transformed. A decade later, I’m a certified Mindful Self-Compassion teacher who empowers children, educators and families across the globe to comfort themselves during their difficult moments and motivate themselves with kindness.
Courses & Training
