Mindful Self-Compassion for Teens Class (for ages 11-14)

Tuesdays and Saturdays, November 19, 23, 26 and December 3, 7, 10, 14, & 17   (Tuesday nights are 5:45-7:15pm CT, and Saturday mornings are 11:00am-12:30pm CT)

Mindful Self-Compassion for Teens course taught by Jamie Lynn Tatera and Karen Bluth to teens ages 11-14.

Resilience Habits for Parents Course (Live online)

Mondays, Jan. 6 – Feb. 17, 2025* from 12:30-2:00pm CT  Convert to your time zone

6-Week Resilience Habits for Parents class taught by Jamie Lynn Tatera  *No class January 20th

Parent-Child Mindfulness & Self-Compassion Class (Live Online)

Thursdays, September 19 - October 24, 2024 from 6-7pm CT / 7-8pm ET / 4-5pm PT Convert to your time zone

Six-week live-online Parent-Child Self-Compassion class taught by Jamie Lynn Tatera

Compassionate Parenting Course

Summer 2024, with 3 LIVE Sessions 

Course for parents, caregivers, and aspiring self-compassion for children teachers who would like to both deepen their own self-compassion practice and foster self-compassion in children.

Live Online Mindful Self-Compassion (LOMSC) Training

Wednesdays, September 18 – November 20, 2024 from 1-3pm CT  Convert to your time zone

Live-Online 10-Week Mindful Self-Compassion Training (LOMSC) with Jamie Lynn Tatera. Registration is through the Center for Mindful Self-Compassion.

Self-Compassion for Children and Caregivers (MSC-CC) Teacher Training

Live-online teacher training for individuals who would like to teach the MSC-CC program in an educational, clinical, or community setting begins January, 2025.

Mindfulness and Self-Compassion for Children and Caregivers (MSC-CC) Informational Session

September 12, 2024 from 1-1:45pm CT / 11 am PT /  2pm ET / 7 pm BST Convert to your time zone

This free intro session is designed for caregivers of children. You will be provided with an introduction and overview of the 6-session Parent-Child Mindfulness and Self-Compassion class as well as tips on how to help children (and yourself) acquire self-compassion. Those who would like to stay on for the last 15 minutes will receive a road map for the Mindfulness and Self-Compassion for Children and Caregivers Teacher Training program.