Train to Teach Mindfulness and Self-Compassion Lessons for Kids - Level 1

Begins Tuesday, March 17, 2026

This online teacher training is designed for educators, clinicians, and caregivers who want to teach Mindfulness and Self-Compassion to children—in schools, clinics, or at home.

Online Mindful Self-Compassion Training

An online, self-paced 8-week Mindful Self-Compassion (MSC) course with certified MSC teacher, Jamie Lynn Tatera. You may begin anytime, move through the class at your own pace, and complete a training log to receive a certificate of completion.

Raising Resilient Kids: Mini-Course on Managing Big Feelings

A 3-part mini-course with short videos and printable activities . Learn playful, science-backed self-compassion strategies to help kids through meltdowns, shut downs, and other big feelings—so kids feel calmer, more connected, and more resilient (and you feel more supported, too).

Parent-Child Mindfulness & Self-Compassion Class (Live Online)

Spring, 2026

Six-week live-online Parent-Child Self-Compassion class taught by Jamie Lynn Tatera

Live Online Mindful and Self-Compassionate Yoga

Wednesdays from 9:30-10:30 pm CT  Convert to your time zone

Mindful and Self-Compassionate Yoga helps you practice mindfulness and self-compassion while gently stretching and strengthening your body. Leave feeling refreshed, nurtured and renewed.