Empowering Kids and Parents with Coping Skills to Thrive

Connect and Grow Resilience with Your Child

Self-compassion can help kids (and you) to love and be there for themselves during difficult moments. It can help you and your children connect with values and be the best version of yourselves. Giving ourselves and youth the gift of self-compassion is the best gift that we can give.

What is Self-Compassion
for Children?

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Quiz and Activities for Kids

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Classes for Families and Adults

Train to Teach Self-Compassion to Children

About Jamie Lynn

I’m Jamie Lynn Tatera, creator of the Self-Compassion for Children and Caregivers (SCCC) program. I used to be an elementary school teacher, but after I had my first daughter, I began to focus on sharing wellness skills with parents and educators.  Amidst unique parenting challenges, I discovered self-compassion, and my life was transformed. A decade later, I’m a certified mindful self-compassion teacher who empowers children, educators and families across the globe to comfort themselves during their difficult moments and motivate themselves with kindness.

“Self-compassion is an inner resource that nourishes and strengthens us throughout our lives.  Fortunately, self-compassion can also be learned, and the sooner the better.  The Self-Compassion for Children and Caregivers program is a brilliant adaptation of the MSC program that captures the essence of self-compassion for kids and their caregivers.  I’m so grateful to Jamie Lynn Tatera for seeing the need and meeting it in a manner that is both profound and delightful.”-Christopher Germer, PhD, Co-Developer of the Mindful Self-Compassion program

Upcoming Classes

Parent-Child Self-Compassion Class

Thursdays, Jan. 18 – Feb. 22, 2024

Six-week live-online Parent-Child Self-Compassion class taught by Jamie Lynn Tatera.

Resilient Parenting

January 22 – March 11, 2024

8-Week Live-Online class for caregivers of children. Equip yourself and your family with resilience-boosting resources including self-compassion, mindfulness, and growing the good. 

Online Mindful Self-Compassion Training

Online Mindful Self-Compassion Training

8-week Online adult Mindful Self-Compassion training taught by Jamie Lynn Tatera.

Mindful Self-Compassion for Teens Workshop

Tuesday, January 23, 2024

Live-online Mindful Self-Compassion for Teens workshop for teens and their caregivers taught by Jamie Lynn Tatera.

Self-Compassion for Children and Caregivers (SCCC) Teacher Training

Beginning January 22, 2024

Combo live-online and asynchronous online teacher training for individuals who would like to teach the SCCC program in an educational, clinical, or community setting.

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