Mindfulness and Self-Compassion Workbook for Kids Guided Practices Practices for children from the Mindfulness and Self-Compassion Workbook for Kids, Volume 1 Human, Just Like Me for Kids (3 minutes) by Jamie Lynn Tatera & Anjali https://jamielynntatera.com/wp-content/uploads/2022/12/Just-Like-Me-for-Kids-with-childs-voice-MP3.mp3 Squeeze and Soften (3 minutes) by Jamie Lynn Tatera https://jamielynntatera.com/wp-content/uploads/2023/07/Squeeze-and-Soften-MP3.mp3 Kind Wishes (4 minutes) by Jamie Lynn Tatera https://jamielynntatera.com/wp-content/uploads/2024/08/Kind-Wishes-Mindfulness-and-Self-Compssion-Workbook-for-Kids-Guided-Practice.mp3 Practices for children from the Mindfulness and Self-Compassion Workbook for Kids, Volume 2 Mindful Seven Shakes for Kids (4 minutes) by Jamie Lynn Tatera https://jamielynntatera.com/wp-content/uploads/2022/06/Mindful-Seven-Shakes-for-Kids.mp3 Self-Compassion Break for Kids / "Three for Me" (5 minutes) by Jamie Lynn Tatera and Anjali https://jamielynntatera.com/wp-content/uploads/2022/10/Self-Compassion-Break-for-Kids-with-Child-VoiceMP3.mp3 Compassionate Friend for Kids (5 minutes) by Jamie Lynn Tatera https://jamielynntatera.com/wp-content/uploads/2023/07/Compassionate-Friend-for-Kids.mp3
