Parent-Child Partner Yoga
This fun and engaging class invites parent-child pairs to strengthen, stretch, laugh and calm their mind and body together. With our busy lifestyles, it is truly a gift for parents and children to simultaneously take care of themselves and enjoy time with one another.
What are the benefits of this class?
Parent-child yoga practice may provide the following benefits:
• Increased focus and body awareness
• Enhanced mood
• A stronger and more flexible body
• Family bonding
• Stress relief
How is class structured?
This live-online class begins with a theme and centering practice followed by 30 minutes of yoga (including partner yoga) and a game. Parent-child pairs then settle onto their mats for a guided visualization.
Jamie Lynn is a registered children’s yoga teacher with specialized training in the therapeutic benefits of yoga for children. She is a Self-Compassion for Children and Caregivers teacher and teacher trainer.
Upcoming Classes and Workshops (Live-Online & In Person)
Parent-Child Partner Yoga (Live-Online)
April 19, 2023
6:00-6:30pm CT Convert to your time zone
Live-Online class taught by Jamie Lynn Tatera
Cost: $15 per parent-child pair (First class is free!)
Parent-Child Partner Yoga (In-Person)
Tuesdays, June 7 - 28, 2023
6:00-6:45pm
Four-session in-person class taught by Jamie Lynn Tatera
Cost: $60 per parent-child pair (additional family members can be added for $30)
Related Testimonials
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